weekends

How do you spend your weekends fruitfully?  Everybody knows it is the time to recharge and relax. But what really is the best thing to do during weekends. Most people would think of exercise,  go for a picnic or get some tan.  But there is something left out  in this process. Most of these activities are physical  but the brain is the most taxed organ in the body during working days. Give it a rest, too.
One way of providing rest to your brain is exploring nature or involving in extracurricular activities which are not related to whatever you are working. Acquiring new knowledge about nature and the things around you not necessarily going out of the house. There are a lot of things we do not know. By giving your brain activities which have never been involved with, you are giving it respite from a cyclic neurological response which consumes a lot of energy at the same time diminishing the nerve's capacity to respond to stimuli. The nerve pathway involved in routine work practically numbs its normal response.  This the reason why you become bored and your work becomes haphazardly done.  By involving in a different knowledge quest, you are opening a lot of new  nerve pathways refreshing the production of new nerve trunks thereby renovating the makeup of your brain.